Make your workouts more effective

A lot of us work out regularly. But not a lot of us reap all the benefits of these workouts. Here are four ways to get more out of your workouts

from The Hindu - Life & Style
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Flirting with exercise

Exercise and me was never love at first sight. It wasn’t the stranger who made the whole world fade away when your eyes met across a crowded room. In

from The Hindu - Life & Style
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So Farhan Akhtar has an ectomorphic body

It’s the look that says all-round-nice-guy and contributes to the fact that he can pull off all kinds of roles

from The Hindu - Life & Style
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Bright Raj on bringing flavours of West Africa in the Deccan

From flavourful Ghananian-style roast chicken to a homely Cameroonian Ndole casserole — Bright Raj is on a mission to wake Hyderabadis up to West African cuisine

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Perishing body

Saint Vallalar in his Deiva Manimalai talks of the impermanence of life, said M.A. Manickavelu in a discourse. He says the body has nine holes, throu

from The Hindu - Society
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Campaigns to prevent outbreak of malaria

Citizens should take the initiative
from The Hindu - News
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Water level rises in Siruvani reservoir

The reservoir has recorded 160 mm rainfall, which was part of the summer showers
from The Hindu - News
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